Productivy Hack : Knowing Your Chronotype

Photo by NeONBRAND on Unsplash

Sleep patterns, behavior, people’s focus hours are different. It’s proven by science, people have their own characteristics that will affect that person’s overall energy. This characteristic is known as chronotype.

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Wilbert Arifin

Wilbert Arifin

A casual learner that love to share my thoughts, especially about mindset & productivity. Hope you learn something from my writing !